Remove Cellulite with Cold Water

Remove Cellulite with Cold Water

Cellulite or orange peel skin refers to large fat cells under the skin that is densely packed which will bulge up around the skin seen as a gnarled surface.  Most often, cellulite is found on the thighs, hips or abdomen. If there is cellulite, that area will look like orange skin. Cellulite is more common in women than men. and found in both skinny and obese people.

Cause of cellulite

 Hormones by hormones that play an important role, including the hormone estrogen. Therefore, cellulite is found in women more than men and is more common in people who take oral contraceptives or after giving birth.

 Genetic factors

 Diet Eat foods that contain fat, sugar. And foods such as alcoholic beverages such as fried food, sweets, and large amounts of alcohol can cause fat accumulation in fat cells, which is one of the causes of cellulite.

Smoking: The nicotine in cigarettes will cause blood vessels to narrow Not enough blood supply to fat cells and fibrosis, causing cellulite more easily

Lack of exercise and lack of fluid intake It will make the lymphatic system poor, causing cellulite more easily.

Stress (High stress) stress will cause the secretion of a group of substances. catecholamines which is a group of hormones that are involved in stimulating cellulite

Treatment guidelines

There are many types of cellulite treatments and reductions to choose from as per your convenience, such as clinical treatments, slimming massages, natural therapies. But if you like the use of natural therapy. Today we have a formula to reduce cellulite with cold water to tell each other.


Sesame oil                                    2              tablespoons

Grapefruit essential oil                 10           drops

Rosemary essential oil                   7             drops

Lemon essential oil                       5              drops

Spa salt                                          1              cup


1. Prepare cold water in the bath tub by temperature about 18-25 degrees Celsius or it can be normal room temperature water.

2. Then add essential oil and sesame oil into the bath tub. Use your hands to mix the ingredients together with the water.

3. Soak in for 10-15 minutes. Between bathing, use spa salt or loofah to scrub the area with cellulite. will help cellulite fade

4. After soaking, take a shower with warm water again.

Recommended to do at least 2 times a week, cellulite problems will gradually disappear.

#aromatherapy #howtouse #essentialoils #anticellulite #cellulite

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